***Recipes have been moved to their own tab at the top right of this blog.

How Carbs Make You Fat

Thanks to my friend, Carol, for posting this graphic to Facebook.  It succinctly breaks down the carb to fat-accumulation process.  I appreciate Massive Health for creating it.  The graphic is fuzzy at this size.  Click on it to enlarge.  When it opens in a new tab, click on it once again.


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